Encouraging Ease

Find your balance between effort and ease

Hi! I’m Eve, a yoga teacher and nervous system enthusiast.

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About Me

About Eve Efron

Hi! I am a yoga teacher, bodyworker and stretch specialist based in the Washington, DC area.

Yoga and stretch have been invaluable supports for my nervous system after experiencing chronic illness and burnout.

Now, I enthusiastically support my clients’ wellbeing through 1:1 assisted stretching and yoga.

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My practice is informed by Yoga Sutra 2.46, ‘Sthira Sukham Asanam,’ which teaches us to find the balance between effort and ease.

Eve, a white woman with shoulder-length dark blonde/brown hair wearing black leggings and a white t-shirt, is practicing urdhva mukha svanasana, or upward-facing dog pose, in the grass with the sun shining on her face.
Eve, a white woman with her hair in a low bun, wearing a black t-shirt and leggings, a black n95 face mask with a floral pattern, is practicing assisted stretch, applying overhead traction to a client who is lying on a massage table. This is taking place in a barre studio, with a mirror and bar in the background and a carpeted floor.

Service Offerings

My offerings include Yoga Instruction and Assisted Stretch sessions for Individual, Group and Corporate clients.

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Want to book a session with me?

Please send me an email or complete the contact form.

I look forward to hearing from you!

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